From conflict within their social circles to anxiety over upcoming tests, the list of things that may keep kids awake at night can get even longer once school is back in session. Whether reasons for ...
Children thrive on repetition. Adults can use transitions between activities to help children feel more secure, says K-State ...
As far as physiological needs go, sleep is right up there with eating and exercising. But sometimes, making sure you get enough of it (and at a high quality) feels like a goal that’s completely out of ...
PORTLAND, Ore. — School is out for the summer and that means many kids aren't on their usual schedule. Local doctors told KGW it's important for kids to keep some type of routine while they're on ...
While kids are out of school for the summer, their daily routines are often disrupted. But in just a few weeks many of us will need to get back into the swing of things and transition to regular ...
We’ve slipped into the first week of June and school’s officially out for summer. Sleepovers, lazy mornings, lemonade stands and a summer tan are all that matter now. For a moment, I ride the wave of ...
NEW YORK (Reuters Health) - Preschoolers who sing, tell stories and eat dinner with their families tend to be emotionally healthier and better adjusted socially than kids who don't have such routines, ...
The way a child starts the morning can shape how the entire day goes. A calm and well-morning helps children feel safe, focused, and emotionally steady. The mornings often lead to stress and confusion ...
The coronavirus pandemic could be having a more severe negative impact on children and teenagers' mental health than that of adults, researchers say. Cases of the virus have continued surging in ...
There are eight of us riding out Hurricane Melissa in our concrete, slab-roof home. We prepped supplies, and I'm repurposing my school-lunch stock to feed everyone. I'm terrified, but I keep routines ...
The statement by Health Secretary Robert F. Kennedy Jr. about updating the US childhood vaccination schedule was a call to ...