Knee replacement means you’ve opted to replace your joint with an artificial one. It’s only an option when all other treatments—physical therapy, pain meds, injections, etc.—can no longer relieve your ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Wall sits strengthen your quadriceps, knee caps, and quadricep tendons. Doing hamstring curls boosts knee strength and lowers stress and injury risk. Clam shells target your gluteus medius and minimus ...

Treatment for moderate to severe knee osteoarthritis includes non-surgical treatments and knee replacement surgery. The usual non-surgical treatment options are education, exercises, physiotherapy, ...

Knee pain can limit movement, disrupt sleep, and reduce workplace efficiency. If you want to avoid using medications for persistent knee pain, there is a natural and long-term alternative that can ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Anita C. Chandrasekaran, MD, MPH, is a rheumatologist at Hartford Healthcare Medical Group in Connecticut. She is board-certified in both rheumatology and internal medicine. Osteoarthritis is a ...

ORLANDO, Florida — Aggressive rehabilitation after total knee arthroplasty is safe and could lead to earlier functional recovery without compromising range of motion, new research shows. "If surgeons ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!