Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...
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People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...
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Medically reviewed by Qin Rao, MD Key Takeaways Eating high-fiber foods like beans and cabbage can make your farts smell bad.Food intolerances, such as lactose intolerance, can cause smelly ...
Some people notice it slowly. A glass of milk that once felt harmless now brings discomfort. Others remember it clearly, a sudden shift where dairy stopped agreeing with them. Lactose intolerance ...
Lactose intolerance symptoms include bloat, diarrhea, and gas shortly after eating dairy products. If you have a hard time digesting lactose, try an enzyme supplement like Lactaid before eating dairy.
Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar flavours without discomfort.