Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

PHILADELPHIA (CBS) -- Boys can learn ballet for free at the Philadelphia Dance Academy. We spoke with a couple of dancers who reminded us why inclusivity is important. "I've been dancing for six years ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Classes are held every Wednesday from 6:30-7:30 p.m. No need to register, just drop in and learn to dance What makes Greek folk dance more than just dance? That’s something you’re going to have to see ...

The instructions were simple: From first position, demi plié twice, grand plié once, tendu to the right into second position, repeat the pliés, tendu into third position, repeat the pliés, tendu into ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony I don’t know a single woman who has an uncomplicated ...

For 37 years The OKC Ballet has been exposing Oklahoma school students to a day at the ballet at the Civic Center Back in school, who didn’t love field trip day? And like most field trips, today’s ...