Roland Hannigan on MSN

I tried teaching myself a backflip at the gym

In this video I walk you through my very unofficial method for learning a backflip, step by step, using a stack of mats at the gym. I mix in a little sarcasm about my “credentials,” a shoutout to my ...
Cassidy Thompson on MSN

Teaching Francesca how to land a backflip

Teaching Francesca how to land a backflip by breaking down technique, confidence, and safe progressions step by step #Backflip #GymnasticsTraining #SkillProgress ...