"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The Candy actress cut together a few different workouts (based on her different clothes in each clip) and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Jessica Biel is actually summer fitness goals. The 41-year-old actress shared ...

Denise Austin, 66, just shared an “amazing” at-home pilates workout on Instagram. Austin showed two moves to “tone” the legs and abs. The fitness star demonstrated “a quick 10-minute pilates workout.” ...

We’re back to closely examining the offseason workouts pro skiers post to Instagram, (last time I actually tried Lindsey Vonn’s workout) which, if anything, probably means I will be in a world of pain ...

In this double exercise workout, we lift the buttocks and tone our legs. The Butt lift and lean leg workout is simple and easy to do at home. I personally love to include this exercise in my leg ...

You hate training legs? You’re not the only one; leg day is hard and requires not only physical strength, but often mental grit too (and sometimes a big scoop of pre-workout). But rather than skipping ...

In addition to strengthening all the major muscles of the lower body, moves like the clamshell and lateral walk also switch up the planes of motion, which is important for runners who spend most of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Candace Cameron Bure shared videos on her Instagram story of her arm, butt, and leg workouts in a session ...

If you’re looking to isolate the muscles in your booty, stretch your legs, zero in on your core — and maybe have a moment of gratitude, as well — look no further than Bailey Brown’s Pilates workouts.