Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.
It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...
Defy Pilates, a workout studio in Bellaire, recently relocated from Bissonnet Street to Cedar Street, as previously reported ...
Reformer Pilates is everywhere. If it's not our fave celebrities doing it (Adele, Hailey Bieber and Margot Robbie are all avid fans), it's all over Instagram, so if you're new to reformer Pilates, you ...
Woman finds strength in Pilates after breast cancer diagnosis I’m no stranger to yoga, and I’ve taken a few Pilates classes ...