"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper ...

Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Retro Pilates, owned by Kayla Sarian, is a group reformer Pilates studio that uses state-of-the-art Allegro 2 reformers to sculpt, strengthen and transform your body. With over 16 years of experience ...

There's an established business for fitness coming to downtown Howell. RLVÉ Pilates Fitness will open at 118 N. State St. on Jan. 8, with various levels of Reformer Pilates in both group classes and ...