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Lewis Hamilton Reveals the Fitness Habits Keeping Him Sharp at 40 – and Why He No Longer Lifts Heavy
The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...
Seven-time F1 champion Lewis Hamilton delved into his workout routine and opened up on the challenges of staying in shape. As ...
At 40, Lewis Hamilton is now fighting a quieter battle: against time, stiffness, and the slow creep of wear that comes with ...
Motorsport.com on MSN
Lewis Hamilton reveals the training routine keeping him mentally and physically strong at 40
Lewis Hamilton has detailed how he remains mentally a d physically strong and how his training has changed over his 19 years in Formula 1. At 40 years old, the Briton is the second-oldest driver on ...
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