The program ensures everyone can participate in a supportive and welcoming environment regardless of mobility level.

Health experts agree, a key to anti-aging is yoga. Among the benefits of yoga are improved posture and balance, stress reduction and increased flexibility. Local yoga instructor Tony Khayat, who ...

Need a good laugh? Tonight’s “Laughter Yoga” session might be just what you’re looking for. The free program takes place from 6:30-7:30 p.m. in the auditorium of Arlington Central Library (1015 N.

On Saturday, Jan. 10, join the Rockingham Free Public Library at 11 a.m. for an hour-long yoga class led by Yoga on Main of ...

At first glance, there's nothing unusual about Nancy Yates' Thursday night yoga class, as she instructs her pupils to "feel the energy, feel the life force," while pacing the room barefoot. But this ...

The library will open a temporary location at the old Yoga Tree location at 1234 Valencia St. Photo taken March 2021 by Lydia Chávez After more than two years shut down, slinging books out of a ...

Mentor Public Library is offering a free gentle yoga class that moves at a slower pace at 2 p.m. Jan. 28, at its Lake Branch, ...

Did you know that the Nashville Public Library offers free yoga classes? It sure does, and our library also has some free meditation, Zumba, hula hoop and healthy cooking classes on the calendar, too, ...