Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

MIDLOTHIAN, Va. -- Some people like to go to the gym, some go walking, others to line dance. And Kickin’ Country Line Dancin’ offers it all, a great way to keep moving and stay fit while having fun.

Writer, Entertainer & Keynote Speaker on Health and Wellness expert June Kittay who is the founder of “Line Dancing Young and Old”, a national program, that trains fitness instructors how to teach ...

Senior Lecturer and Head of Course, Graduate Certificate in Nursing, CQUniversity Australia Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

But it’s no longer just for cowgirls and cowboys. While traditionally associated with country music, line dancing has evolved to include variations of waltz, swing, salsa, disco and rock'n'roll. This ...