New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...
Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...
The Healthy @Reader's Digest on MSN
Global longevity experts reveal the 4 pillars of a long life
Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.
Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...
HOUSTON, TX, UNITED STATES, January 9, 2026 / EINPresswire.com / — ...
With modern medicine, better nutrition, and *** focus on wellness, we're witnessing *** transformation that really touches all aspects of life and society. I spoke with Michael Clinton, an expert on ...
Flow Space on MSN
The longevity paradox
In America, the total healthspan-lifespan gap is about 12 years, according to the World Health Organization and the Global ...
With life expectancy increasing, a longevity expert recommends rethinking the way we approach aging, work and retirement. With life expectancy increasing, a longevity expert recommends rethinking the ...
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