And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Longevity has become one of the most paradoxical achievements of the 21st century. For the first time in human history, vast ...

Top medical experts reveal that simple habit shifts—from your flossing routine to your social life—can actually slow your ...

Science-backed insight into the latest longevity research—and what your golden years could look like The New Old Age Ovaries ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Triple Doctor, Berenika Maciejewicz, serves as the company’s Chief Scientific Advisor merging AI, computational biology ...

“This gap is especially limiting in longevity research, where admixed supercentenarians may harbor unique protective variants ...

Explore longevity science, heritage conservation, and inspiring stories in this special Sunday Magazine edition for a hopeful ...

Using Wonderfeel as a benchmark, several criteria stand out when evaluating the best NMN supplements on the market: ...

Science is searching for the secret to their extreme longevity from many angles. But scientists still hadn’t covered the ...

In addition to polyphenols, coffee contains vitamin B2 (riboflavin) and magnesium, both of which help fuel cellular health ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.