Sarcopenia isn't inevitable; experts reveal the no-equipment strength routine designed to fortify your joints, ignite your ...

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver ...

When Mike Prytkov lost 44 pounds in a year, he lost a lot of muscle mass too. He's since learned how to maintain his weight ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOSING WEIGHT IS hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of ...

Resistance training is going to be your best friend.

A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...

The geriatrician-led clinic is among the latest efforts in Singapore to focus on sarcopenia, a muscle disease. Read more at straitstimes.com. Read more at straitstimes.com.

University Hospitals cardiologist explains the benefits, side effects, and future of these increasingly popular drugs.

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

Cachexia is a metabolic disorder that causes uncontrolled weight loss and muscle wasting in chronic diseases and cancer.

Women with cervical cancer who experience significant muscle loss during treatment die at six times the rate of those who maintain muscle mass, according to an international review of 23 studies ...