How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals.

Overall, it found that patients could lose up to a fifth of their body weight using the injectable GLP-1s, but put it back on at a rate of 0.8 kg a month after the treatment stopped, which means that they should return to their former weight in as little as 18 months.

Karen Kistler karen.kistler@salisburypost.com When searching for common New Year’s resolutions, the first in the list centered on improving one’s health and among the ways to possibly achieve that goal