The Truth Behind Lower-Back Dimples: Beauty Myth or Anatomy Fact? They’re easy to miss — two small indentations restin ...

Venus dimples, also known as dimples of Venus or back dimples, are small indentations found on the lower back just above the buttocks, near the waistline. These unique skin features have intrigued ...

If you purchase an independently reviewed product or service through a link on our website, SPY.com may receive an affiliate commission. If you’ve ever bent over to pick something up and felt a ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

A few years ago, when several workers at a local plant reported lower back pain, one of the bosses requested I look at the situation to determine the problem and how to improve things. After studying ...

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...

Cracking the lower back can bring a feeling of satisfaction and sometimes help with pain and stiffness. There are different ways to crack the lower back, but it is important to do so safely. When a ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

Causes of lower left back pain include injuries, arthritis, and inflammatory diseases You can manage your pain by using careful preventive measures, getting a timely diagnosis, and following a ...