Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Lymphatic drainage massage is a type of massage therapy that may help to relieve swelling that ...

If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

When it comes to buzzy beauty treatments, lymphatic drainage has really stood the test of time. Dry brushing, gua sha and massage are all popular ways to tap into this trend, which focuses on lightly ...

There’s a lot to say about the It wellness treatment of the moment. For celebs like Hailey Bieber and Kendall Jenner, lymphatic drainage massages have become a go-to for supposedly glowing-up skin and ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body," adds lymphatic massage expert, Flavia Lanini. “The ...

Lymphatic drainage massage, or manual lymphatic drainage, involves a medical professional performing hand movements on the skin to stimulate the lymphatic system. This can help treat conditions such ...

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of indulgent nights, this face ...