Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or ...
A new study from Emory University has identified a biological connection between inflammation and deficits in motivation in individuals with schizophrenia, offering new hope for treating symptoms that ...
When an exam is coming up, many students focus on memorizing vocab and skimming textbooks even if that isn't the best way to learn. Mindset may play a big role in shaping how students study and how ...
Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...