An estimated 2.8 million people worldwide are living with multiple sclerosis (MS), according to the National MS Society.

With March being MS Awareness Month, we sat down with Everclear’s Art Alexakis, who was diagnosed with the chronic autoimmune disease nearly 10 years ago.

A fitness goal — whether it’s walking or jogging a local 5K, training for a charity bike ride, or simply walking farther without needing a rest — can provide a sense of purpose and progress. If you’re ...