These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

Open a school bag, a gym locker or a long-distance travel kit, and you’re likely to find one slim, shiny packet tucked inside ...

Whether you’re trying to stay full between meals, fuel a busy day, or simply boost your protein intake, these snacks from ...

No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...

The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last? Credit...David Chow for The New York Times Supported by By ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

Tofu is an excellent plant-based protein source. A 3.5-ounce serving (100 grams) of silken tofu delivers nearly 5 grams of ...