This article was published 14/05/2025 (232 days ago), so information in it may no longer be current. In today’s non-stop world, finding time to truly rest and reset can feel out of reach. Sound bath ...

Your breath might be the most powerful tool you have for changing your mood instantly. Recent research by Stanford scientists compared three different daily 5-minute breathwork exercises with ...

FORT MILL, SC / ACCESSWIRE / February 27, 2023 / Children in the United States are in the midst of a severe mental and physical health crisis. Recently, a study published by the Pediatrics Journal ...

Whether it is mental, emotional, or physical pain, the science is clear: nature can bring a sense of calm, restore peace, and reduce physiological pain levels. In my new Audible course, Reconnect with ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...

Need to unwind from city life? The Disconnect to Reconnect programme offers focus and perspective with Deepak Chopra’s famed quantum healing, yoga, mandala art and sound therapy Based in Ubud, Bali, ...