The DASH diet may lower blood pressure more, especially for people with high blood pressure.The Mediterranean diet may offer ...

A betrayal is revealed and awkwardness and confrontations follow in a new episode of "Below Deck: Mediterranean" airing on ...

Mediterranean cooking is known for fresh ingredients, bold colors, and meals that feel good without feeling heavy. Veggies, ...

As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...

The best staples I buy at Trader Joe's for following the Mediterranean diet include easy snacks like freeze-dried blueberries ...

Below Deck Mediterranean season 10 episode 15 aired on Bravo, and it was all about confrontations and shocking discoveries.

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Mediterranean Grill has all the hits on the menu, from kafta to kabobs, as well as some hard-to-find options, such as ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

Do you want to know what’s happening in the eastern Idaho business scene? We’ve got you covered. Here is a rundown of this ...

The intimate Mediterranean restaurant on North Blair Stone Road was prized for its chicken and beef shawarma, chicken kabobs, ...