The Megaformer, beloved by endless celebrities, is like a souped-up Pilates reformer. It provides high-intensity, low-impact workouts using spring-based resistance. I tried a Megaformer workout class ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

What is it: The Lagree Fitness Method is a high-intensity, full-body workout that puts little to no impact on your joints or spine. It's done standing (and squatting, and lunging and kneeling) on an ...