If you don’t think Pilates workouts are tough, that’s because you haven’t taken a class with celebrity trainer Ky Evans. “The Megaformer is a blank canvas,” Evans tells PEOPLE. “It allows me to do so ...

The Megaformer, beloved by endless celebrities, is like a souped-up Pilates reformer. It provides high-intensity, low-impact workouts using spring-based resistance. I tried a Megaformer workout class ...

Spring has sprung! And if you’re looking to shed that winter weight and get your beach body ready, consider stopping by the area’s newest fitness facility, barreform. The 3,000-square-foot facility, ...

Looking for a new workout routine just in time for the summer? Those seeking a new way to get a full body workout are in luck with the opening of 8 Springs Studio, a Jersey City-based Megaformer ...