Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

New research suggests that just two handfuls of peanuts a day may improve blood flow to the brain and enhance memory in older adults.

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...