Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

Your diet plays a crucial role in maintaining your overall health, but did you know that some foods might actually harm your ...

Ever heard of the phrase “brain food”? Certain foods are packed with nutrients that support brain health both short-term (like when you need to focus on something for a prolonged amount of time) and ...

We often think about how the foods we eat affect our hearts, waistlines, and even the environment. But they also have a major impact on our brains. As a nutritional psychiatrist, I study how dietary ...

Over the past few decades, numerous studies have revealed that certain foods can significantly sharpen mental focus and strengthen memory power. In today’s fast-paced world, many people are noticing a ...

Researchers investigated the effects of a diet high in processed foods on rats’ memory and whether omega-3 supplementation could stave off negative effects. They found that omega-3 supplementation ...

Just two days. That’s all it takes for a high-fat diet to begin undermining your memory, according to groundbreaking research that challenges everything we thought we knew about diet and brain health.

A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that ...