When an aging mouse with Alzheimer’s-like symptoms suddenly starts acing memory tests it had been failing for weeks, ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Exercise is often described as one of the best things we can do for the brain. It can sharpen memory, support mood, and lower the risk of cognitive decline later in life.

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

An aged mouse finishes its last lap on a running wheel, and within hours something unexpected happens: its liver floods the ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, it also helps maintain our cognitive function – and is even linked with ...