Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

New research reveals memory loss with age follows a curved pattern, linked to widespread brain shrinkage rather than a single ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

A new study shows that the human brain stores what we remember and the context in which it happens using different neurons.

A study tracking thousands of neurons shows how the brain separates memory content from context to support flexible recall.

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Have you ever wondered what causes forgetfulness and how to avoid it? Forgetfulness can have various causes, including stress ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...