Menstrual cups are a reusable, low-waste alternative to tampons and pads. To use a menstrual cup, fold it and insert it into your vagina, where it will open and create a seal. You can keep a menstrual ...

Gone are the days when women only had one option when they were menstruating – sanitary napkins aka pads. Now, there are multiple options – from period panties, tampons to menstrual cups. When it ...

While many people don't exactly love getting their period, there's no reason to make it a more miserable experience than it already is. One of the easiest ways to make the process a little less messy ...

Menstrual cups come in a whole host of sizes because every person’s body is different. So, how do you know which one to pick? Well, it can take some experimentation. Here’s the lowdown on what to ...

Many young women and other people who menstruate are turning to menstrual cups to manage their periods. In 2021, my colleagues and I surveyed 15- to 29-year-olds in Victoria and found 17% had used a ...