Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Diabetes may cause unusual changes to a person’s menstrual cycle. Likewise, the hormonal changes that happen throughout the menstrual cycle can affect a person’s diabetes. This article explains how ...

Let’s take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, you probably learned that people with uteruses typically get their periods once a month or so—but ...

Some people naturally have shorter menstrual cycles than others. However, very short cycles can sometimes indicate an underlying health condition, or another type of vaginal bleeding. The menstrual ...

As the average length of women’s menstrual cycles matches the moon’s 29.5-day waxing and waning cycle, many cultures associated the moon with fertility. The celestial body’s influence on humans ...