Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without spending hours at the gym, the Merach vibration plate could be the answer. This ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

Add Yahoo as a preferred source to see more of our stories on Google. “A vibration plate, also known as a power plate, is a machine that vibrates when you stand on it, forcing your muscles to ...

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...