This article was reviewed by Knox Beasley, MD. A particular ingredient might be useful both in curry and on your hair. Is fenugreek good for hair? Maybe! Besides being an edible herb, there are ...

Soaked methi seeds may look humble, but their impact on digestion, blood sugar, and metabolic health is far from small. When used correctly, they can be a powerful addition to a healthy morning ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SCIENTIFICALLY KNOWN AS Trigonella foenum-graecum, fenugreek is a herb that originally established itself ...

Green leafy vegetables such as mustard greens (sarson), bathua, fenugreek (methi), and spinach are considered winter ...

Rich in nutrients and warming flavours, methi is a winter supergreen that supports digestion, immunity, and everyday comfort food.

Fenugreek may help lower cholesterol, ease menstrual cramps, and reduce acid reflux. It also contains 4-hydroxyisoleucine, a compound that may help regulate insulin. If you're a new mother who needs ...

Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits. Fenugreek seeds are used to add flavour to ...

Fenugreek seeds are a spice used in southern Europe, the Mediterranean region, western Asia, India and northern Africa. Multiple health benefits have been attributed to Fenugreek, but only a few have ...

Fenugreek seeds help slow carbohydrate absorption due to high soluble fiber content Regular small doses may prevent blood sugar spikes after meals Fenugreek works best as part of a balanced lifestyle, ...

During the winter season, people include several energy-boosting foods in their diet to keep the body warm and healthy, such ...