POCATELLO — On Sunday the Portneuf Sangha will continue its discussion of Mindfulness of the Body by watching and discussing the video talk by Tara Brach titled "Embodied Presence: Portal to the ...

At the 5th edition of e4m Women Achievers Summit, experts come together to discuss a distinctive topic - The Art of Mindfulness. The session had an amazing and experienced set of panellists including ...

How can we build the quality of mindfulness in our children, our classrooms, and our schools? The Oakland-based Mindful Schools program, of which I am a co-founder and co-director, teaches children in ...

Most of us ignore the need to pay attention to the present moment. We’re often not paying close attention to what’s happening in our minds and body in real time. Being mindful is when you’re aware of ...

As students and teachers embark on a new school year, educators remain divided over whether mindfulness training should be part of education. A decade of mindfulness in school initiatives is ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...