That poster in your office with the cute cat hanging on a tree branch with a motivational phrase in cheesy cursive may actually be doing more harm than good – just like any of these phrases below. 1.

Your alarm clark goes off bright and early on a Monday morning and you push the snooze button for an extra five minutes of sleep before you shuffle to the shower, brew a mug (or two) of coffee, and ...

When we think about progressing towards goals and achieving them, the mind naturally goes to activity and action. We do A to achieve B. We made decision X to get outcome Y. Accordingly, academic ...