This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...

As 2025 comes to a close, check out some quotes that will light a fire under you for the incoming year!

A quote is a concise and memorable line or phrase of wisdom crafted to inspire reflection or action. Inspirational quotes are ...

You are not your pain or your struggles! Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, ...

Don’t let this year be the same as last year. Same habits. Same excuses. Same regrets. If nothing changes, nothing changes — ...

“God Is Happening: The Art of Paying Attention to Love”, a book by Christina “Kitting” Castro-Gelano, inspirational speaker and life/spiritual coach, will be launched on January 28, 2018 at the SM ...