For centuries, people have wondered what separates being awake from being asleep, dreaming, or unconscious. Scientists have ...

A well-trained athlete sprinting 100 yards performs a highly stereotyped, repetitive motor pattern. Neuroscientists understand that these rhythmic motor programs, such as walking, swimming and running ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Even before babies learn to communicate through words, their brains are actively processing sound, rhythm, and melody. From the time they are in the womb, they respond to music, heartbeat patterns, ...