Tsukuba, Japan—During deep sleep, brain wave amplitude increases, and "δ (delta) power," a key objective indicator of sleep quality, is observed; higher delta power corresponds to deeper, more ...

From checking emails while on a call to cooking dinner and helping with homework, we all operate through multitasking. But new research suggests that our ability to juggle multiple tasks isn't a ...

In today’s fast-paced and digital work, multitasking feels like a superpower. We answer emails during Zoom calls, walk on the treadmill while taking meetings, or flip between chats and work ...