Joint pain has quietly become one of the most common health complaints of modern life. Knee pain, shoulder pain, tennis elbow ...

You’ve tried everything. Stretching routines, massage therapy, foam rolling, hot baths, and still, that nagging tightness in your muscles persists. Before you book another bodywork session or invest ...

Muscle tightness is a feeling you’ll know all too well if you’ve pushed yourself that little bit harder while training. Some consider it to be the hallmark of a full-blooded workout while to others, ...

Tight muscles are no fun, but happen to the best of us every now and then -- especially after long days sitting stationary in a chair, hard-earned workouts or strenuous activity that's caused our ...

A rare condition called Eosinophilic Fasciitis caused a 42-year-old engineer severe pain and stiffness. Doctors identified ...

Stiff person syndrome (also known as SPS, Moersch-Woltman syndrome, and stiff man syndrome) is a very rare condition that can cause your muscles to become rigid or spasm. This is a progressive ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

A 31-year-old man ignored what he thought was gym-related muscle pain, only to learn it was an early sign of a serious and ...

Rhabdo is the shortened name of rhabdomyolysis, which is a muscle injury and can lead to muscles breaking down. According to ...

Work out enough and you’ll soon encounter muscle tightness, but what causes it and can it be treated or avoided? When you purchase through links on our site, we may earn an affiliate commission.