Repeated exercise, or wasting, can change the way key genes work.

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

In a recent study published in Reviews in Medical Virology, researchers reviewed the mechanisms of muscle tissue injury, aggravating conditions, and associated sequelae in long coronavirus disease ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...

Fitness experts in the United States agree that while compound movements build the foundation, isolation exercises are ...

Swapping a few key office space items could bring a host of long-term health benefits for your muscles, energy, focus, and ...

Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Anorexia nervosa is a psychiatric condition characterized by a fear of weight gain and reduced calorie consumption that can ...

Striving to stand out in the competitive humanoid robotics market, Polish-frim Clone Robotics has unveiled its first full-scale humanoid robot, Clone Alpha. The humanoid integrates synthetic organs ...