Zen Spa: Sound Therapy for Massage, New Age Music for Relaxation & Meditation, Yoga and Mindfulness. Relaxation Yoga ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.