People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know ...

The NHS advises: "Regular exercise has been proven to help reduce the risk of chronic illnesses such as heart disease, type 2 ...

NHS GP Dr Rangan Chatterjee has shared a simple morning routine he does while his coffee brews that can help reduce type 2 ...

The NHS has announced plans to hand fitness trackers to thousands of people at risk of type 2 diabetes. During pilot schemes it found that access to tracking devices and coaching significantly ...

It suggests: "Exercising and moving more can also help you reduce your risk of type 2 diabetes. Aim to walk quickly or do ...

NHS England has deployed three online tools with videos and e-learning courses to help people with diabetes to manage their condition. The tools are part of the NHS’s drive to increase the use of ...

The doctor and best-seling author said he does this while his coffee brews ...

Have you ever thought about your personal risk of developing type 2 diabetes? A straightforward test may just help you grasp this - and it's recommended by the NHS. Although it cannot provide a ...

Preventing high blood glucose (pre-diabetes) from turning into type 2 diabetes with lifestyle changes could more than halve ...