Regina was five days past her due date, but she was determined to have her baby naturally. She shares what she did to avoid being induced and make her birth plan become a reality. Creating a mental ...

Tiffani Greenaway, 32, from Brooklyn, N.Y., didn't use an epidural or the labor-inducing synthetic hormone Pitocin for the birth of either of her two sons in 2011 and 2013. Instead, she used a ...

Moving around and staying active during labor can help it progress faster. Simple techniques like breast stimulation can naturally encourage labor contractions. Medical interventions are sometimes ...