We all have a complicated relationship with aging. It can be a beautiful thing— retirement, wisdom, self-awareness—but it also poses health challenges we never expected. One that can make us look ...

We all have a complicated relationship with aging. It can be beautiful thing — retirement, wisdom, self-awareness — but it also poses health challenges we never expected. One of the most dreaded: the ...

Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

Dr Sood explains that getting rid of pillow will not help resolve neck humps. It is finding the right pillow, and following healthy daytime habits, that help.

Bad posture does not just make you less appealing, but also weakens your back muscles and causes a neck hump too. Bad posture also contributes to the stress you fell in your body. Findithealth.com may ...

If your bed is piled high with pillows, it’d be tough to imagine sleeping through the night without one tucked under your head. And yet, it might be a small price to pay if you want to fix your ...