Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

We all have a complicated relationship with aging. It can be beautiful thing — retirement, wisdom, self-awareness — but it also poses health challenges we never expected. One of the most dreaded: the ...

Exercise is considered one of the cornerstones of good health. Human body needs proper movement for necessary wear and tear to occur and to both endurance and strength so that the body can maintain ...

Bad posture does not just make you less appealing, but also weakens your back muscles and causes a neck hump too. Bad posture also contributes to the stress you fell in your body. Findithealth.com may ...

It’s a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you’ve noticed one starting to appear, you likely want to know how to get rid of a ...