We all experience moments when our minds seem to spiral into a loop of negative thoughts, leaving us feeling stuck, drained, and mentally exhausted. These thought patterns can be subtle yet deeply ...

Let go of the negative thought patterns holding you back. This guide reveals 10 mental habits to release this December for a ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

Have you ever found yourself caught in a loop of negative thinking? Those persistent worries, self-critical statements, or frustrating "what ifs" that seem to play on repeat? It's a common human ...

"Our life is like a silent film on which we each write our own commentary." —Unknown Zen Buddhist Master "T'is nothing good or bad, but thinking makes it so." —Shakespeare We spend most of our lives ...

Ruminating on negative thoughts is a major distraction that undermines leadership abilities by internalizing negative feedback and altering self-perception. Reframing negative thoughts and carving out ...

A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a predictable daily pattern. Analyzing data from over 49,000 adults, researchers ...

Feeling emotionally drained is something everyone experiences at some point. It might seem like the world just won't give you a break, but sometimes, the culprit is our own thought patterns. These ...

Forbes contributors publish independent expert analyses and insights. Harrison Monarth is an executive coach who covers leadership. Does your mind often return to an unpleasant or stressful event?

The human brain processes negative information differently than positive input, explaining why one pessimistic comment can overshadow ten encouraging ones. This “negativity bias” evolved as a survival ...