Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

A specialized fitness program called “Neuro-Fit” in Lexington is helping individuals with brain injuries and neurological disorders engage in physical activity and improve their quality of life.

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

With implications for aging and dementia, a study finds game-like online exercises offset signs of aging in key brain systems for learning and memory – the first of any intervention shown to do so A ...

CHARLESTON, S.C. (WCSC) - The Medical University of South Carolina will open a new wellness center Tuesday afternoon that looks like an ordinary gym but is designed for people facing neurological ...

Early neuro-physiotherapy is a cornerstone of effective neurological rehabilitation. By addressing impairments early, ...

A new study suggests that aerobic fitness matters more than healthy eating habits when it comes to keeping the brain sharp. Middle-aged adults with higher cardiorespiratory fitness levels had lower ...

Gentle range of motion exercises can help people with ALS maintain flexibility, ease stiffness, and support comfort in daily movement.