Which night guard should I get? An estimated 8.6% of people grind or clench their teeth while sleeping. If you’re one of the many who suffer from bruxism, investing in a night guard may help prevent ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

Whether you’re waking up with sensitive teeth, headaches or muscle ache in your jaw, you might be grinding your teeth in your sleep without knowing. And while that might not sound like a big deal, the ...