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There are a lot of body washes and lotions on the market. I’ve never felt like my day is incomplete without them, until I was ...
Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...
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Can Dark Showering Help You Sleep?

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.
Credit - Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast via Canva.com, MD. Rezual Karim via Canva.com) Throughout history, ...