Is your newborn breathing fast? Newborn babies can exhibit some unusual breathing patterns, most of which are not cause for alarm. If you've noticed your newborn breathing fast or a bit irregularly, ...

Dysfunctional breathing patterns are associated with a high risk of musculoskeletal conditions, resulting in poor physical performance. Now, a study has found that among athletes across age groups, ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...

One of the easiest ways to stay present is by focusing on the breath. Box breathing takes this life-sustaining action to the next level by adding in a timed element. Box breathing can benefit ...

Researchers have found that the production of hydrogen sulfide gas is necessary to breathe normally. Inhibition of hydrogen sulfide production in rats prevented brain neurons that control breathing ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Most peoples’ noses are working overtime. If you have a normal ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something truly transformative can happen.