In a recent study published in the Journal of Dairy Science, researchers evaluated the nutritional properties of carrot powder and its application as an ingredient in probiotic soft cheese. Study: ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

If you struggle to get your daily serving of fiber, vitamins and minerals, greens powders are a convenient solution. Popular in "day in the life" social media videos, these powders are marketed as a ...

Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...

Bloom Nutrition's Greens and Superfoods powder is taking over the internet. I tried it out for a week to see if it's worth the hype. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds ...

If you listen to podcasts of any sort, chances are you’ve heard tell of the magical properties of AG1, the moss-green powder formerly known as Athletic Greens—probably in the voice of a host whom you ...

The new year is here, people, and while I’m personally all for bro science and trickle-down gains, the best protein powder has come a long way since we were all freshmen in high school sucking down ...

Protein is known as a nutritional superstar for a reason: It helps keep your muscles and bones strong, repairs cells, serves as the building blocks of hormones, and so much more. Many people also turn ...

One of the most common bugs people eat are crickets. Acheta powder, or cricket powder, is one of the most popular ways to consume bugs in the United States. People have eaten insects since ancient ...